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Category: Health benefits

Home made garam masala powder

Homemade Garam masala

by Poornima on April 30, 2020 in Health benefits, Powder and seasonings

Home made garam masala powder to give the authentic aroma and taste to your dishes. Garam masala is been used in all the Asian cuisines in the dishes like all… [Continue Reading]

Covid 19 ginger garlic jaggery syrup

Immunity booster drink – Covid 19

by Poornima on March 20, 2020March 20, 2020 in Corona virus disease, Health benefits, Kashayam

Coronaviruses (CoV) are a large family of viruses that cause illness ranging from the common cold to more severe diseases such as Middle East Respiratory Syndrome (MERS-CoV) and Severe Acute… [Continue Reading]

Palak mushroom gravy cookingmypassion

Palak mushroom gravy – rich in vitamin C prevent Corona virus

by Poornima on March 20, 2020March 20, 2020 in Diabetic Friendly, Gravy Varieties, Health benefits, Spicy, Vegetarian

Palak mushroom gravy a very delicious recipe and goes well with chapathi, naan, paratha etc. Tried this palak leaves mushroom gravy for the first time and it really came out… [Continue Reading]

Corona virus covid 19

Immunity boosters – Corona virus outbreak

by Poornima on March 18, 2020March 18, 2020 in Corona virus disease, General, Health benefits

Coronavirus Coronaviruses (CoV) are a large family of viruses that cause illness ranging from the common cold to more severe diseases such as Middle East Respiratory Syndrome (MERS-CoV) and Severe… [Continue Reading]

Agathi keerai / sesbania health benefits

by Poornima on May 4, 2019May 4, 2019 in General, Health benefits

Agathi Keerai, an omnipotent spinach, is capable of curing not only physiological but also psychological problems of human beings.Its botanical name is Sesbania grandiflra having precisely 63 curative benefits as… [Continue Reading]

Plantain flower benefits

by Poornima on April 23, 2019April 16, 2020 in General, Health benefits

  This post is to spread and create awareness among women that we get everything from the mother nature. No need to depend on medicine or injections to cure any… [Continue Reading]

Health benefits of dry Figs and tender coconut flesh

by Poornima on January 3, 2019January 4, 2019 in General, Health benefits

Have this wonderful breakfast and feel the energy in you. Yeah tender coconut flesh and dry Figs a good energy booster packed with numerous health benefits. Dry Figs contains high… [Continue Reading]

Benefits of dry figs

by Poornima on December 7, 2018December 7, 2018 in Health benefits

Figs can be eaten either fresh or dry and has a sweet taste and variety of health benefits that it provides. Though in India fresh Figs are not easily available… [Continue Reading]

Prevent hair loss by changing your lifestyle

by Poornima on November 24, 2018November 24, 2018 in Health benefits

One of the major issues faced by everyone at one stage is the hair loss. Mainly it’s caused by dust and pollution but it’s not only the reason for hair… [Continue Reading]

Benefits of dals and red rice

by Poornima on August 21, 2018 in General, Health benefits

Healthy substitutes are always good to your health. In this post I have summarized benefits of red rice, black Urad dal and green gram dal. All these ingredients have their… [Continue Reading]

Curry leaves benefits

by Poornima on July 24, 2018July 25, 2018 in Health benefits

Nutritional value Curry leaves are very rich in essential nutrients. The important nutrients initiate in curry leaves are copper, minerals, calcium, phosphorous, fiber, carbohydrates, energy, magnesium and iron. It also… [Continue Reading]

Crab health benefits

by Poornima on July 17, 2018July 17, 2018 in General, Gravy Varieties, Health benefits, Non-Vegetarian, Spicy, Weight Loss Recipes

Crab meat is packed with essential fats, nutrients, and minerals that the human body needs to function normally. From selenium and omega-3 fatty acids to protein and vitamin B, crab… [Continue Reading]

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