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Category: Diabetic Friendly

gestational diabetes south indian meal plan with recipes

Gestational Diabetes – South Indian meal plan with recipes

by Poornima on January 20, 2021January 20, 2021 in Breakfast recipes, Diabetic Friendly, General, Health benefits, Recipes for Lactating moms

Pregnancy is a wonderful experience for all women . Pregnancy is a happy phase in any woman’s life where she eats without worrying about calories as it is popularly believed… [Continue Reading]

SuthaSaivamDiet plan weight loss

SuthaSaivam diet plan

by Poornima on August 18, 2020August 18, 2020 in Diabetic Friendly, Weight Loss Recipes

சுத்த சைவம் டயட் – உடல் எடை குறைய Introducing SuthaSaivam diet plan for we the South Indians. I know very well South Indians cannot live without eating rice. Rice accomodates 3/4… [Continue Reading]

Methi thepla is the popular thelpa recipe

Weight loss Gujarati Roti – Methi Thepla

by Poornima on July 22, 2020July 22, 2020 in Breakfast recipes, Chapati Varieties, Diabetic Friendly, Weight Loss Recipes

Methi thepla – Gujarati Masala Roti for weight loss. Gujarati famous masala roti which is served with lunch and also they take it in night as dinner. This time we… [Continue Reading]

Dry ginger coriander powder

சுக்கு மல்லி காபி செய்வது எப்படி

by Poornima on March 30, 2020March 30, 2020 in Corona virus disease, Diabetic Friendly, Kashayam

Sukku malli kapi powder recipe very healthy and tastes authentic. Sukku malli coffee can be drink on daily basis it is good for weight loss, indigestion, maintaining cholesterol levels etc…. [Continue Reading]

Brocolli rasam

Brocolli rasam – immunity boosting recipe

by Poornima on March 26, 2020March 26, 2020 in Corona virus disease, Diabetic Friendly, Kashayam, Vegetarian

Brocolli rasam which I prepared first time came out very good. Brocolli rasam is rich in vitamin C and also immunity boosting recipes with garlic and pepper. The taste is… [Continue Reading]

Palak mushroom gravy cookingmypassion

Palak mushroom gravy – rich in vitamin C prevent Corona virus

by Poornima on March 20, 2020March 20, 2020 in Diabetic Friendly, Gravy Varieties, Health benefits, Spicy, Vegetarian

Palak mushroom gravy a very delicious recipe and goes well with chapathi, naan, paratha etc. Tried this palak leaves mushroom gravy for the first time and it really came out… [Continue Reading]

வெள்ளரிக்காய் அவியல் | Uncooked cucumber aviyal

by Poornima on August 2, 2018March 24, 2020 in Corona virus disease, Diabetic Friendly, Vegetarian, Weight Loss Recipes

வெள்ளரிக்காய் அவியல் Cucumber aviyal healthy recipe for weight loss. This recipe is easy and prepared without cooking. This uncooked food is good for your health especially when you are on a… [Continue Reading]

stuffed-garlic-chapati

Stuffed garlic chapati | For lactating mom’s

by Poornima on October 10, 2017March 24, 2020 in Breakfast recipes, Corona virus disease, Diabetic Friendly, Recipes for Lactating moms, Stuffed recipes, Vegetarian

Stuffed garlic chapati tried out the first time and it came out very well. And the garlic lovers will definitely like the taste and flavour of the chapati. This stuffed… [Continue Reading]

murungai-keerai-poriyal

Murungai keerai poriyal | drumstick leaves subji

by Poornima on July 26, 2017March 24, 2020 in Corona virus disease, Diabetic Friendly, Recipes for Lactating moms, Side dishes for rice, Vegetarian

Murungai keerai poriyal for rice including this recipe in your diet keeps you healthy. The drumstick leaves has numerous health benefits and it is also good for diabetic patients and… [Continue Reading]

Flax seeds dosa

Flax seed dosa | weight loss dosa recipe

by Poornima on June 27, 2017March 24, 2020 in Breakfast recipes, Corona virus disease, Diabetic Friendly, Dosa varieties, Vegetarian, Weight Loss Recipes, Weight Loss recipes 2017

The main objective of preparing this dosa is to consume the flax seed in powder form rather than chewing it. Because chewing flax seed is not much beneficial as taking… [Continue Reading]

Stuffed onion chapati | stuffed onion paratha

by Poornima on June 14, 2017June 14, 2017 in Chapati Varieties, Diabetic Friendly, Spicy, Vegetarian, Weight Loss Recipes, Weight Loss recipes 2017

Onion paratha – Spicy and tasty parathas was extremely very good with tomato sauce. The main reason I did this paratha is onion reduces LDL (bad cholestrol). And onions completely… [Continue Reading]

Kambu-dosa

Kambu dosa recipe | Pearl millet dosa recipe

by Poornima on June 9, 2017June 9, 2017 in Diabetic Friendly, Dosa varieties, Millet Recipes, Spicy, Weight Loss Recipes, Weight Loss recipes 2017

Today I prepared kambu dosa with partial leftover dosa batter and the taste was awesome. Am sharing this recipe not only it tastes good, the main thing is that the… [Continue Reading]

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