சுத்த சைவம் டயட் – உடல் எடை குறைய Introducing SuthaSaivam diet plan for we the South Indians. I know very well South Indians cannot live without eating rice. Rice accomodates 3/4… [Continue Reading]
Category: Diabetic Friendly
Methi thepla – Gujarati Masala Roti for weight loss. Gujarati famous masala roti which is served with lunch and also they take it in night as dinner. This time we… [Continue Reading]
Sukku malli kapi powder recipe very healthy and tastes authentic. Sukku malli coffee can be drink on daily basis it is good for weight loss, indigestion, maintaining cholesterol levels etc…. [Continue Reading]
Brocolli rasam which I prepared first time came out very good. Brocolli rasam is rich in vitamin C and also immunity boosting recipes with garlic and pepper. The taste is… [Continue Reading]
Palak mushroom gravy a very delicious recipe and goes well with chapathi, naan, paratha etc. Tried this palak leaves mushroom gravy for the first time and it really came out… [Continue Reading]
வெள்ளரிக்காய் அவியல் Cucumber aviyal healthy recipe for weight loss. This recipe is easy and prepared without cooking. This uncooked food is good for your health especially when you are on a… [Continue Reading]
Stuffed garlic chapati tried out the first time and it came out very well. And the garlic lovers will definitely like the taste and flavour of the chapati. This stuffed… [Continue Reading]
Murungai keerai poriyal for rice including this recipe in your diet keeps you healthy. The drumstick leaves has numerous health benefits and it is also good for diabetic patients and… [Continue Reading]
The main objective of preparing this dosa is to consume the flax seed in powder form rather than chewing it. Because chewing flax seed is not much beneficial as taking… [Continue Reading]
Onion paratha – Spicy and tasty parathas was extremely very good with tomato sauce. The main reason I did this paratha is onion reduces LDL (bad cholestrol). And onions completely… [Continue Reading]
Today I prepared kambu dosa with partial leftover dosa batter and the taste was awesome. Am sharing this recipe not only it tastes good, the main thing is that the… [Continue Reading]
Radish masala chapati one of my colleagues has introduced this recipe for me for weight loss. I did some variations by adding extra ingredients other than radish to make more… [Continue Reading]