Kerala Aviyal

Kerala Aviyal recipe

September 2, 2020 Poornima 0

சுவையான கேரளா ஸ்டைல் அவியல் – Authentic Kerala dish – Aviyal recipe Aviyal is a unique traditional dish of kerala (South India) and no kerala feast […]

SuthaSaivamDiet plan weight loss

SuthaSaivam diet plan

August 18, 2020 Poornima 0

சுத்த சைவம் டயட் – உடல் எடை குறைய Introducing SuthaSaivam diet plan for we the South Indians. I know very well South Indians cannot live without […]

Crab health benefits

July 17, 2018 Poornima 0

Crab meat is packed with essential fats, nutrients, and minerals that the human body needs to function normally. From selenium and omega-3 fatty acids to […]