10 health risk of Obesity how to prevent them
Obesity is a condition in which a person has a harmful amount of body fat or an unhealthy distribution of body fat. It raises the […]
Weight Loss Recipes
Ragi Phulka roti | Soft and fluffy ragi roti
Ragi – Finger millets has enormous health benefits and we just need to include in our daily diet as much as possible. Today I […]
Ragi Recipes – Best Finger millet recipes
In this post let us check the health benefits of Ragi and the recipes that can be done with Ragi or Finger millets. Ragi has […]
Kerala Aviyal recipe
சுவையான கேரளா ஸ்டைல் அவியல் – Authentic Kerala dish – Aviyal recipe Aviyal is a unique traditional dish of kerala (South India) and no kerala feast […]
SuthaSaivam diet plan
சுத்த சைவம் டயட் – உடல் எடை குறைய Introducing SuthaSaivam diet plan for we the South Indians. I know very well South Indians cannot live without […]
Weight loss Gujarati Roti – Methi Thepla
Methi thepla – Gujarati Masala Roti for weight loss. Gujarati famous masala roti which is served with lunch and also they take it in night […]
வெள்ளரிக்காய் அவியல் | Uncooked cucumber aviyal
வெள்ளரிக்காய் அவியல் Cucumber aviyal healthy recipe for weight loss. This recipe is easy and prepared without cooking. This uncooked food is good for your health especially […]
Crab health benefits
Crab meat is packed with essential fats, nutrients, and minerals that the human body needs to function normally. From selenium and omega-3 fatty acids to […]
Ajwain / Omam paratha | weight loss recipe | North Indian style
Ajwain ka paratha or paratha with the flavor of omam a North Indian style dish for breakfast or dinner which aids in weight loss. I […]