Prevent hair loss by changing your lifestyle
One of the major issues faced by everyone at one stage is the hair loss. Mainly it’s caused by dust and pollution but it’s not […]
Health benefits
Benefits of dals and red rice
Healthy substitutes are always good to your health. In this post I have summarized benefits of red rice, black Urad dal and green gram dal. […]
Curry leaves benefits
Nutritional value Curry leaves are very rich in essential nutrients. The important nutrients initiate in curry leaves are copper, minerals, calcium, phosphorous, fiber, carbohydrates, energy, […]
Crab health benefits
Crab meat is packed with essential fats, nutrients, and minerals that the human body needs to function normally. From selenium and omega-3 fatty acids to […]
Namakatti | Tilak benefits
Namakatti which is available in all homes of hindu people who do poojas at home. It is used for religious purpose in South India for […]
Anti aging foods
What does anti aging really mean? It’s not just applying anti aging cream all over your face again and again without taking proper foods your […]
Pregnancy diet | Foods to eat during pregnancy
Pregnancy foods to eat Eating healthy during pregnancy is extremely important. Not only pregnant woman, those who are planning to get pregnant should also follow […]
Stress busters – Foods
How to reduce stress? Eating food is one of the excellent ways that helps you to reduce stress. One of the simple and easy ways of reducing stress […]
Calcium Rich Foods
Calcium is a chemical element that is essential for living organisms, including humans. It is the most abundant mineral in the body and vital for […]