Proper nutrition is important for the functioning and growth of the brain in children. The children mental health is very important through their life in order to lead a happy… [Continue Reading]
Maravalli kizhangu ulundhu vadai
Maravalli kizhangu ulundhu vadai very crispy and tasty medhu vada. We all enjoyed the taste of this vada. It’s just simple and delicious. Easy to prepare and it’s very good… [Continue Reading]
Ganesh chathurthi recipes
Ganesh Chaturthi also known as Vinayaka Chaturthi is one of the most important Hindu festivals celebrated throughout India with a great devotion. This day is celebrated as the birthday of… [Continue Reading]
Benefits of dals and red rice
Healthy substitutes are always good to your health. In this post I have summarized benefits of red rice, black Urad dal and green gram dal. All these ingredients have their… [Continue Reading]
Karamani-Rajma vadai
Karamani and Rajma vadai prepared this Sunday on the occasion of Aadi krithigai. Actually planned for only to add karamani but the quantity of karamani at home was less. So… [Continue Reading]
ABC³juice – The miracle drink
This health drink is named after it ingredients first letter A – apple, B – beetroot, C – carrot, coconut and cardamon. People those who are on diet must have… [Continue Reading]
வெள்ளரிக்காய் அவியல் | Uncooked cucumber aviyal
வெள்ளரிக்காய் அவியல் Cucumber aviyal healthy recipe for weight loss. This recipe is easy and prepared without cooking. This uncooked food is good for your health especially when you are on a… [Continue Reading]
Curry leaves benefits
Nutritional value Curry leaves are very rich in essential nutrients. The important nutrients initiate in curry leaves are copper, minerals, calcium, phosphorous, fiber, carbohydrates, energy, magnesium and iron. It also… [Continue Reading]
Crab health benefits
Crab meat is packed with essential fats, nutrients, and minerals that the human body needs to function normally. From selenium and omega-3 fatty acids to protein and vitamin B, crab… [Continue Reading]
Namakatti | Tilak benefits
Namakatti which is available in all homes of hindu people who do poojas at home. It is used for religious purpose in South India for drawing namam or tilak in… [Continue Reading]
Toddlers Lentils powder | Paruppu podi – Healthy weight gain
Andhra style Paruppu podi is very famous across South India it’s a traditional food offered in a meals. It tastes authentic when served with hot rice and ghee. Whenever we… [Continue Reading]
Anti aging foods
What does anti aging really mean? It’s not just applying anti aging cream all over your face again and again without taking proper foods your body needs. You must have… [Continue Reading]