Millets masala vada

Millets masala vada prepared with Pearl millet, sorghum, green moong dal and brown chickpeas. I soaked all the ingredients in water over night. And ground in a mixie jar along with ginger and fennel seeds and salt. Further more I added onion, green chillies and few curry leaves and few coriander leaves. Check the benefits of the ingredients added in this vada.

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Cholam/ Jowar

• It is gluten-free
• Rich in fiber
• High protein
• Full of iron
• Controls blood sugar levels
• Good for bone health
• Packed with vitamins, minerals and micronutrients

Kambu/ bajra

• Bajra For Diabetics
• Suitable For Weight Loss
• Bajra For Infants & Children: Keeps the Hair & Skin Health
• Bajraa is good for constipation
• Kambu | Bajra the Best Allergy Food:
• Good For Lactating Mothers

Green moong dal

• Helps With Weight Control
• Lowers Blood Pressure
• Lean Source of Protein
• Nonmeat Source of Iron

Brown chickpeas

• Bone health
• Diabetes
• Blood pressure
• Heart health
• Cancer
• Cholesterol
• Inflammation
• Digestion and regularity
• Weight management and satiety
• Irritable bowel syndrome

Millets vada

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Prep Time 20 minutes mins

Cook Time 20 minutes mins

Total Time 40 minutes mins

Course Side Dish, Snacks

Cuisine Indian

Servings 10 People

Ingredients

  

• 1 Cup Pacha payiru / Sabut moong / Green moong dal
• 1 Cup Kambu / Bajra / Pearl millet
• 1 Cup Cholam / jowar / sorghum
• 1 Cup Mookadalai / Kala channa /Brown chickpeas
• 2 Big onion / பெரிய வெங்காயம் Finely chopped
• 2 Green Chilly / பச்சை மிளகாய் Finely chopped
• 1 Inch Ginger / இஞ்சி
• Few Curry Leaves / கறிவேப்பிலை
• Few Coriander Powder / மல்லித்தூள்
• Required Salt
• Oil for frying

Instructions

 

• Take 1 cup cholam / sorghum
  
• Take 1 cup kambu / Pearl millet
  
• Take 1 cup pacha payiru/ green moong dal
  
• Take 1 cup mookadalai/ brown chickpeas
  
• Wash them well in water
  
• And soak in water over night.
  
• In the morning rinse again
  
• Add to a mixie jar without water. Add ginger piece and salt.
  
• Add 1 tbsp fennel seeds
  
• Ground them coarsely
  
• Add chopped onion
  
• Add 1 green chilly chopped and few curry leaves and coriander leaves. Mix well keep aside.
  
• Heat oil in a heavy bottomed vessel
  
• Make balls out the vada mixture and lightly flatten them
  
• Add to our and fry in medium flame.
  
• Fry both sides and take away from oil
  
• Millets masala vada is ready now
  
• Serve with coconut chutney or ketchup
  

Notes