Millets masala vada

Millets masala vada prepared with Pearl millet, sorghum, green moong dal and brown chickpeas. I soaked all the ingredients in water over night. And ground in a mixie jar along with ginger and fennel seeds and salt. Further more I added onion, green chillies and few curry leaves and few coriander leaves. Check the benefits of the ingredients added in this vada.

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Cholam/ Jowar

  • It is gluten-free
  • Rich in fiber
  • High protein
  • Full of iron
  • Controls blood sugar levels
  • Good for bone health
  • Packed with vitamins, minerals and micronutrients

Kambu/ bajra

  • Bajra For Diabetics
  • Suitable For Weight Loss
  • Bajra For Infants & Children: Keeps the Hair & Skin Health
  • Bajraa is good for constipation
  • Kambu | Bajra the Best Allergy Food:
  • Good For Lactating Mothers

Green moong dal

  • Helps With Weight Control
  • Lowers Blood Pressure
  • Lean Source of Protein
  • Nonmeat Source of Iron

Brown chickpeas

  • Bone health
  • Diabetes
  • Blood pressure
  • Heart health
  • Cancer
  • Cholesterol
  • Inflammation
  • Digestion and regularity
  • Weight management and satiety
  • Irritable bowel syndrome
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Print Recipe
Millets vada
Instructions
  1. Take 1 cup cholam / sorghum
  2. Take 1 cup kambu / Pearl millet
  3. Take 1 cup pacha payiru/ green moong dal
  4. Take 1 cup mookadalai/ brown chickpeas
  5. Wash them well in water
  6. And soak in water over night.
  7. In the morning rinse again
  8. Add to a mixie jar without water. Add ginger piece and salt.
  9. Add 1 tbsp fennel seeds
  10. Ground them coarsely
  11. Add chopped onion
  12. Add 1 green chilly chopped and few curry leaves and coriander leaves. Mix well keep aside.
  13. Heat oil in a heavy bottomed vessel
  14. Make balls out the vada mixture and lightly flatten them
  15. Add to our and fry in medium flame.
  16. Fry both sides and take away from oil
  17. Millets masala vada is ready now
  18. Serve with coconut chutney or ketchup
Recipe Notes

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