Stress busters – Foods

June 22, 2018 Poornima 0

How to reduce stress? Eating food is one of the excellent ways that helps you to reduce stress. One of the simple and easy ways of reducing stress […]

Calcium Rich Foods

June 11, 2018 Poornima 0

Calcium is a chemical element that is essential for living organisms, including humans. It is the most abundant mineral in the body and vital for […]

Karuvadu thokku

April 26, 2018 Poornima 0

Karuvadu thokku one of my favorite dish all time. Everyone in my family loves eating this thokku with hot rice. This is such an amazing […]

Pachapayiru payasam

April 19, 2018 Poornima 0

Green gram or pacha payiru a very healthy and nutritious grain and it is also filling. Pacha payiru payasam introduced by my friend. And I […]

Village gulab jamun

April 13, 2018 Poornima 0

Village gulab jamun prepared with urad dal and jaggery a very tasty and healthy sweet. My mother-in-law usually do this with the leftover batter of […]

Chilly paneer gravy

March 26, 2018 Poornima 0

Chilly paneer gravy home made this is not a restaurant version.  While in the restaurant they had chilly sauce, tomato sauce and soy sauce I […]

Capsicum rice

March 19, 2018 Poornima 0

Capsicum rice a perfect lunch box ideas to Lose weight. Easy to prepare with only simple steps but it really tastes good. I have not […]