Hypothyroidism Foods to eat and avoid – Sample meal plan
What is hypothyroidism? The thyroid gland is a small, butterfly-shaped gland that sits near the base of your neck. It makes and stores thyroid hormones […]
Month: January 2021
Coronavirus Patients South Indian Diet plan with recipes
In this post Let us check how to prevent us from getting affected from covid-19 and also a perfect diet plan to prevent and also […]
Gestational Diabetes – South Indian meal plan with recipes
Pregnancy is a wonderful experience for all women . Pregnancy is a happy phase in any woman’s life where she eats without worrying about calories […]
Rava Kichadi recipe – mixed vegetables
Rava Kichadi / Sooji kichadi with mixed vegetables. This time for making rava kichadi we added vegetables like carrot, beans, potato and peas. You can […]