வெள்ளரிக்காய் அவியல் | Uncooked cucumber aviyal
வெள்ளரிக்காய் அவியல் Cucumber aviyal healthy recipe for weight loss. This recipe is easy and prepared without cooking. This uncooked food is good for your health especially […]
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Curry leaves benefits
Nutritional value Curry leaves are very rich in essential nutrients. The important nutrients initiate in curry leaves are copper, minerals, calcium, phosphorous, fiber, carbohydrates, energy, […]
Crab health benefits
Crab meat is packed with essential fats, nutrients, and minerals that the human body needs to function normally. From selenium and omega-3 fatty acids to […]
Namakatti | Tilak benefits
Namakatti which is available in all homes of hindu people who do poojas at home. It is used for religious purpose in South India for […]
Toddlers Lentils powder | Paruppu podi – Healthy weight gain
Andhra style Paruppu podi is very famous across South India it’s a traditional food offered in a meals. It tastes authentic when served with hot […]
Anti aging foods
What does anti aging really mean? It’s not just applying anti aging cream all over your face again and again without taking proper foods your […]
Pregnancy diet | Foods to eat during pregnancy
Pregnancy foods to eat Eating healthy during pregnancy is extremely important. Not only pregnant woman, those who are planning to get pregnant should also follow […]
Stress busters – Foods
How to reduce stress? Eating food is one of the excellent ways that helps you to reduce stress. One of the simple and easy ways of reducing stress […]
Calcium Rich Foods
Calcium is a chemical element that is essential for living organisms, including humans. It is the most abundant mineral in the body and vital for […]
Karuvadu thokku
Karuvadu thokku one of my favorite dish all time. Everyone in my family loves eating this thokku with hot rice. This is such an amazing […]
Pachapayiru payasam
Green gram or pacha payiru a very healthy and nutritious grain and it is also filling. Pacha payiru payasam introduced by my friend. And I […]
Village gulab jamun
Village gulab jamun prepared with urad dal and jaggery a very tasty and healthy sweet. My mother-in-law usually do this with the leftover batter of […]