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ABC³juice
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Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course
Herbal juice
Cuisine
Indian
Servings
2
People
Ingredients
1/2
Big
Beetroot
1
Medium
Apple
2
Small
Carrots
3
Tbsp
Grated coconuts
3-4
Cardamon / ஏலக்காய்
Instructions
Wash and cut all fruits and vegetables Do not peel the apple skin. Peel beetroot and cut. Peel carrot and cut. Grate coconut.
In a blender add beetroot
Add carrots
Add apple
Add grated coconut
Add cardamon cloves it gives nice flavor. If you don't like the raw smell.
Grind everything well and strain it. Again add some water and grind and strain well
Have this 1 glass daily in the morning.
Healthy drink for the whole family.
Notes
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