Wheat almond ladoo very simple and more tasty ladoos. Wheat almond ladoo is a healthy snack as it contains wheat fibre and the benefits of almonds. You can feed your toddler with this ladoo. As it contains almonds lactating moms can have this ladoo one in the morning and one in the evening for boosting their milk supply.
Ghee is a must include thing for a pregnant women and also lactating women as it gives your body the elasticity nature for skin. This elasticity is must need feature while delivering baby and also recovering from delivery issues.
Almonds deliver a massive amount of nutrients, almonds are loaded with antioxidants, almonds are high in vitamin E which protects our cell membrane from damage, almonds can assist with blood sugar, almonds can also lower cholesterol, it maintains good skin health. It also helps in weight loss so lactating moms can have this to get enough nutrients and loss weight in healthy way. It also helps them maintain bone and dental health.
Almonds are also a rich source of folic acid, a tablet which is given to pregnant women from her first trimester contains this folic acid. Natural way of getting folic acid is by eating almonds. You can have this as extra source of folic acid.