Weight loss Gujarati Roti – Methi Thepla
Servings Prep Time
3people 10mins
Cook Time Passive Time
15mins 30mins
Servings Prep Time
3people 10mins
Cook Time Passive Time
15mins 30mins
Instructions
  1. Multigrain wheat flour is full of fibre and keeps you full for longer time and helps in weight loss.
  2. For preparing Masala Gujarati Roti I have taken 300 gms of Multigrain wheat flour.
  3. Other ingrdients are 2 tsp of kasuri methi, 1/4 tsp coriander powder, 1 green chilly chopped, a pinch of garam masala powder. If you dont have dry kasuri methi you can also add fresh methi leaves or chopped curry leaves or chopped coriander leaves.
  4. White sesame seeds 2 tsp, 1/4 th tsp chilly powder, 1/4 th tsp ajwain, 1/4 th tsp of turmeric powder, 1/4 th tsp Amchur powder/ dry mango powder and required salt. Adding all the ingredients is up to you. If you wish if you have you can add.
  5. Add wheat flour in a mixing bowl.
  6. Add all the spices and ingredients.
  7. Mix well till all the spices masalas and salt are combined.
  8. Add water little by little and knead the dough.
  9. After kneading the dough. Apply oil all over and rest for 1/2 an hour cover with a lid.
  10. After 1/2 an hour take a small ball sized dough.
  11. Dust with flour and roll it out into thin chapathi. You can also add curd while kneading dough. You get even more softer rotis.
  12. All the chapathis are rolled flat and thin.
  13. Preheat tawa and cook the masala rotis.
  14. Once cooked both sides add oil and turn other sides and cook evenly.
  15. Repeat the same in preparing all the chapathi
  16. Serve hot with onion raita or pickle. You can also serve with mixed veg salad onion, carrots cucumber with a dash of lime and sprinkle some pepper.
  17. Weight loss Gujarati Roti is ready to serve.