Usually we prepare Paal kozhukattai in white rice or with maida. But for a healthy substitute I replaced it with healthy foxtail millet(thinai arisi). It is good for diabetic patients and helps people those who are on diet to just have this sweet once in a while. But it was a mouth watering recipe. Everyone enjoyed it.
Foxtail millet has good amount of fiber content, calcium, iron, potassium, magnesium and carbohydrates. It does not have sugar in any form. Consuming organic Foxtail millet has more benefits because its free of pesticide residues. Foxtail millet is a diabetic food.
Health Benefits Of Foxtail Millets
It is good to control diabetics (Controls Blood Sugar Level)