Soya chunks and potato kurma for chapati, naan pulao etc. I prepared this kurma for chapati for our lunch and it was very spicy and tasty. You can also have this kurma for any variety rice like peas pulao, vegetable biriyani etc.
Soya is Rich in iron and calcium and we should include it in our daily diet. Potatoes are good source of carbohydrate. Whenever you are taking chapati for diet, have some filling side dish so that you feel full for longer.