Radish masala chapati one of my colleagues has introduced this recipe for me for weight loss. I did some variations by adding extra ingredients other than radish to make more flavorful chapati.
Kids those who avoid eating radish can be given this. As they could not find the radish in this chapati.
Radish has numerous health benefits some of them let me state you briefly.
As radish is a low glycemic index food it is good for diabetes and also prevent diabetes. Radish helps with weight loss as it is extremely low in calories and rich in fibre. As this vegetable contains vitamins C and antioxidants, radish keeps you look younger. You can even apply raw radish on your skin. It is good for kidney health. It’s high fibre content overcomes constipation. radish regulates blood pressure. It lowers cancer risk. (www.thehealthsite.com).