Palak mushroom gravy a very delicious recipe and goes well with chapathi, naan, paratha etc. Tried this palak leaves mushroom gravy for the first time and it really came out well. Whenever you cant eat non veg you can prepare this palak mushroom gravy. The speciality of this recipe is the freshly ground masalas which gave the authentic taste to the gravy. With palak leaves you can also make palak paneer gravy, palak mutton keema gravy etc. This recipe is made in my own style depicting south Indian dishes.
Health benefits of Palak
Good Source of Iron
Good for eyes
Aids in weight loss
Rich in vitamin C and A
Make your bones strong
Helpb to produce new red blood cells
Healthy brain and nervous system
Improves your heart health
Lowers insulin level
Health benefits of mushroom
Mushrooms may help keep you young
Mushrooms can protect your brain as you age
Mushrooms may boost your memory
Mushrooms can help your heart health
Mushrooms can assist in strengthening your bones
Mushrooms will help give you energy
Palak mushroom gravy
Cleaned and chopped mushroom
A bunch of palak cleaned and washed
3 onions finely chopped lengthwise, inch ginger and 4-5 garlic, grated coconut
For masala paste
In a kadai add 2 tsp oil add onion and saute till transparent
Add a tsp of fennel and khus khus
Add black stone flower or kalpasi and a clove
Add peeled and chopped ginger
Add 2 red chilly and saute everything well
Add tomatoes saute till mushy
Add a tbsp chilly powder and mix
Once the masala smell goes off cool down completely.
Add it to the mixie jar grind to paste without adding water.
Ground masala paste is ready.
Add ground masala paste saute for 2 mins
Add chopped palak leaves saute in masala.
Cover and cook for 3-4 mins.
Next add chopped mushroom and saute in masala.
Cover and cook both palak leaves and mushroom leaves some water.
Mix everything well and allow to cook for few mins.
Add little water in mixie jar, rinse and add it to the gravy.
Adjust consistency accordingly. Boil till thickens and switch off.
Serve with chapathi, naan, paratha etc.
Watch palak mushroom gravy making video