Flax seed dosa | weight loss dosa recipe

The main objective of preparing this dosa is to consume the flax seed in powder form rather than chewing it. Because chewing flax seed is not much beneficial as taking it in powder form which gives it full benefits to our body in reducing weight. Not only the flax seeds the ingredients added to this dosa everything aids in natural weight loss. Ingredients like ginger, garlic, cumin seeds all have its own nutritional value.

You can have this dosa for breakfast and don’t forget to drink more water and stay hyderated. You can also do any number of modifications to this recipe by adding red chilly instead of green chilly, adding fennel seeds, adding curry leaves and coriander leaves etc.

Benefits of Flax seeds

Flax seed is rich in omega-3 fatty acids and thus protects against heart disease, arthritis, asthma, diabetes and cancer.

High in fiber and thus helps in lowering cholesterol, stabilize blood sugar level and proper functioning of the intestines.

Also good for weight loss, relief during menopause, better eyesight and building better immune system.

Flax seeds dosa
Flax seeds dosa

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Flax seed dosa | weight loss dosa recipe
Instructions
  1. Roasted flax seeds which I used which is easily available in markets.
  2. Add 2 tbsp roasted peanuts in a mixie.
  3. Add 1 tsp Flax seeds
  4. If you want you can add even more.
  5. Add 1/2 tsp Cumin seeds.
  6. Add 3-4 garlic cloves
  7. Add 1 inch ginger piece chopped to the mixie.
  8. Add 1 green chilly chopped.
  9. Grind to a smooth paste adding little water.
  10. Take 1 cup left over dosa batter
  11. Add the ground flax seed paste to the batter.
  12. Add 1/2 tsp salt or as required. keep note that dosa batter already have salt in it so adjust accordingly.
  13. Mix well till bind well.
  14. Now the flax seeds dosa batter is ready. Leave it for 15 minutes.
  15. Now pour batter in a tawa and flatten it as thin as possible for making crispy dosa.
  16. Add oil to the sides and cook.
  17. Once the dosa become brown in color. Turn the other side.
  18. Flip over and apply oil.
  19. Weight loss flax seeds Dosa is ready, I served it with Poondu milagai podi.
Recipe Notes

Check Instant Poondu milagai podi recipe http://cookingmypassion.com/recipe/instant-poondu-milagai-podi/

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