Curry leaves rice | Karuveppilai saadham

Curry leaves rice a healthy lunch box ideas for you as well as your kids. It has become my husbands favorite variety rice.curry leaves has enormous health benefits. Curry leaves are natural flavouring agents with a number of important health benefits, which make your food both healthy and tasty along with pleasing aroma. They contain various antioxidant properties and have the ability to control diarrhea, gastrointestinal problems such as indigestion, excessive acid secretion, peptic ulcers, dysentery, diabetes and an unhealthy cholesterol balance. They are also believed to have cancer fighting properties and are known to help protect the liver.

Top health benefits of curry leaves
Cure Diarrhea
Gastrointestinal Protection
Antioxidant Properties
Anti-diabetic Properties
Fight Cancer
Lower Cholesterol Levels
Good for Hair Growth
Good for Eyesight
Radioprotective and Chemo-protective
Protect Against Pathogen Attack
Protect the Liver
Skin Care

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Curry leaves rice | Karuveppilai rice

Course

Main Dish

Prep Time

20 Minutes

Cook Time

15 Minutes

Servings

People

Ingredients

• 3 Glass Cooked rice
• 2 Handful Curry Leaves / கறிவேப்பிலை
• 2 Tbsp Urad dal
• 2 Tbsp Channa Dal
• 4-5 Tbsp Groundnuts Roasted
• 4 Garlic cloves / பூண்டு பற்கள்
• 1 Inch Tamarind / புளி
• 1 Tsp Chilly Powder / மிளகாய் தூள்
• 5-6 Red chilly / சிவப்பு மிளகாய்
• 5-6 Tbsp Sesame oil / எள் எண்ணெய்

Course Main Dish Prep Time 20 Minutes Cook Time 15 Minutes Servings People Ingredients 3 Glass Cooked rice 2 Handful Curry Leaves / கறிவேப்பிலை 2 Tbsp Urad dal 2 Tbsp Channa Dal 4-5 Tbsp Groundnuts Roasted 4 Garlic cloves / பூண்டு பற்கள் 1 Inch Tamarind / புளி 1 Tsp Chilly Powder / மிளகாய் தூள் 5-6 Red chilly / சிவப்பு மிளகாய் 5-6 Tbsp Sesame oil / எள் எண்ணெய்

Instructions

1. Clean and wash curry leaves

   
2. Keep all ingredients ready

   
3. Cook rice and cool it down. Take care that you do not mush rice

   
4. In a pan add 2 tbsp oil

   
5. Add urad dal and fry

   
6. Add garlic cloves and tamarind

   
7. Add red chilly and saute well

   
8. Fry everything well

   
9. Add cleaned curry leaves

   
10. Saute well switch off and cool down completely. Add to a mixie jar.

    
11. Add 2 tsp salt and grind to a coarse mixture.

    
12. Do not add water grind coarsely

    
13. In the same pan add 2 tsp sesame oil

    
14. Add channa dal and saute well

    
15. Add a pinch asafoetida

    
16. Add 1/2 tsp turmeric powder

    
17. Add curry leaves mixture

    
18. Add 1 tsp chilly powder

    
19. Add peanuts and saute well. Peanuts will absorb more oil so add it at the last

    
20. Mix everything well

    
21. Take cooked rice cool it down

    
22. Add the mixture little by little and mix gently

    
23. Check for salt and adjust

    
24. Do not break the rice

    
25. Close and keep for 5 mins

    
26. Curry leaves rice is ready to serve

    

Recipe Notes

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