Weight loss chapati with grated carrots and flax seeds you can also add vegetables of your choice for instance grated cabbage, grated beetroot, grated radish etc. Have this chapati only 2 in the night and see a change in your life style. Your extra fat accumulated around your belly will disappear and you will find the change in one month. Water vegetables like cabbage, radish, carrot and beetroot is necessary for those who are in diet. These vegetables are very filling, which mean that they satisfy your hunger without running up your calorie count. Including these vegetables in your diet increase regular bowel movements, which helps in weight loss, and increases the efficiency of the metabolism.
These vegetables are in low glycemic index, which means that eating it does not impact blood sugar levels. It also helps maintain a healthy sugar level , meaning that diabetics don’t have to worry. Though Carrot chapati is good do not eat more than two. Eating more increases your calorie count though the food is healthy.