Kara seedai one of the main recipe prepared during Krishna Jayanthi or gokulashtami and offered to lork Krishna. Most of the people avoid doing this kara seedai in fear of… [Continue Reading]
Ingredient: Grated coconut / துருவிய தேங்காய்
Top 10 Health Benefits of Coconuts
Supports immune system health: it is anti-viral, anti-bacterial, anti-fungal, and anti-parasite
Provides a natural source of quick energy and enhances physical and athletic performance
Improves digestion and absorption of nutrients, vitamins, and minerals
Improves insulin secretion and symptoms associated with diabetes
Helps protect the body from cancers due to insulin reduction, removal of free radicals that cause premature aging and degenerative disease
Reduces risk of heart health and improves good cholesterol (HDL)
Restores and supports thyroid function
Helps protect against kidney disease and bladder infection
Promotes weight loss
Helps keep hair and skin healthy and youthful looking, prevents wrinkles, sagging skin, age spots, and provides sun protection
Popular baingan curry in north I have given the south Indian touch to this curry and it came out very well. Mostly stuffed brinjal will be done by my mom… [Continue Reading]
Rajma Sundal the idea given by my husband. As we both are trying to lose weight. We both could not tolerate hunger at office thinking of that I prepared this… [Continue Reading]
In the journey of weight loss and My in-laws doctors say no rice for them as they have diabetics we switched on to the traditional millets. Our ancestors ate these… [Continue Reading]
One of my favorite dish during my childhood. My mom will often prepare it during the evening snack time. I prepared this for my in-laws and my hubby. They were… [Continue Reading]
Sandhavai – The traditional rice noodles My MIL has introduced this recipe for me. This will be served to newly married couple in my hubby’s family. Its a tradition to… [Continue Reading]
Nutritional Benefits Little Millet The little millet may be called little but in no means its nutritional content is little. It is a rich source of B-vitamins, minerals like calcium,… [Continue Reading]
