South Indian homes mostly prepare sambhar often. We need a change of course but a healthy recipe. I have tried out this recipe first time because my hubby likes to… [Continue Reading]
Ingredient: Shallots Peeled / சிறிய வெங்காயம்
Nutritional Facts of Shallots. Shallots are rich in flavonols and polyphenolic compounds, which are actually in higher quantities in shallots than in onions and garlic. Furthermore, shallots also contain dietary fiber, protein, vitamin C, potassium, folate, vitamin A, vitamin B6, and manganese.
