Nutritional Benefits Little Millet The little millet may be called little but in no means its nutritional content is little. It is a rich source of B-vitamins, minerals like calcium,… [Continue Reading]
Ingredient: Horsegram / கொள்ளு
Horse gram is high in protein and iron, which makes it a wholesome food that should be added to our diet on a regular basis. It has calcium, molybdenum, polyphenols, flavonoids, which have high antioxidant capacity and hemagglutinin substance that causes red blood cells to agglutinate.
