Benefits of Jaggery

15 jaggery benefits everyone should know

1. Prevents constipation
2. Detoxes the liver
3. Treats flu-like symptoms
4. Blood purifier
5. Boosts immunity
6. Cleanses the body
7. Eases menstrual pain
8. Prevents anaemia
9. Boosts intestinal health
10. Cools the stomach
11. Controls blood pressure
12. Prevents respiratory problems
13. Relieves joint pain
14. Weight loss
15. Good source of energy

Read more : http://food.ndtv.com/health/15-jaggery-benefits-ever-wondered-why-our-elders-end-a-meal-with-gur-1270883

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